Weekly classes:
ADULT YOGA: Mature Yoga:
Gentle YOGA classes aimed at more mature students but open to adults of all ages, including adaptations for pregnancy/postnatal and menopausal women, and those with mobility issues or injuries.
Monday 10.30am – 11.30am in Paddock Wood BOOK NOW
ADULT YOGA: Beginner course:
Beginner/ Gentle YOGA course: open to adults of all ages, including adaptations for pregnancy/postnatal and menopausal women
Tuesday 7.45pm – 8.45pm in Paddock Wood BOOK NOW
ADULT YOGA: Level 1:
Beginner/ Intermediate YOGA: open to adults of all ages, including adaptations for pregnancy/postnatal and menopausal women
Saturday 9:15am – 10:15am in Paddock Wood Limited space available BOOK NOW
Tuesday 6.30pm – 7.30pm in Paddock Wood Limited space available. BOOK NOW
Workshop :
PRIVATE YOGA:
Thurs, Fri & Sunday Private 121 sessions (SEN too) available in Tonbridge, Tunbridge Wells, Kent & Surrey
PREGNANCY YOGA: private sessions only. BOOK NOW
FAMILY YOGA WORKSHOP: Date: TBC Feb 2025 @ 10.30am in Paddock Wood
ADULT YOGA WORKSHOP: Date: TBC Feb 2025 @ 9am in Paddock WoodTo Book a YOGA class or workshop:
Email yogawithanita1@gmail.com or call 07885 754556
