About the workshop: an ideal opportunity to explore yoga with your children.
SUMMER HOLIDAY WORKSHOPS:
4 & 11 August – 12:30- 1:30pm
Family yoga includes:
· Yoga postures suitable for children and adults to practice together.
· Breathing and relaxation techniques that show you how to find your inner calm and focus.
· A chance for family members to connect with each other and importantly, have fun together!