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  • YOGA for …
    • Adult Yoga
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Paddock Wood

Toddling over to Yoga success
17 Jun 2019

Toddling over to Yoga success

by Anita | posted in: Butterfly, Family yoga, Kids Yoga, Paddock Wood, Relaxation, Toddler Yoga, tonbridge, tunbridge-wells | 0

Of course, anything that involves music, singing and rolling around on the floor is now a huge hit!

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Movement, Paddock Wood, Singing, Toddler Yoga
23 Apr 2018

Finding relief for backache during pregnancy

by Anita | posted in: Adult Yoga, Back pain, Beginner yoga, Paddock Wood, Postures, Pregnancy Yoga, Prenatal Yoga, Relaxation, restorative yoga, tonbridge, tunbridge-wells | 0

Why do women suffer with backache during pregnancy? At some stage during pregnancy, most women complain of aches, pains or niggles somewhere along the spine. Sometimes it’s the upper or mid back that suffers as baby grows and the spine … Continued

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A horse and carriage?…. so what’s the big deal with Pregnancy Yoga?
15 Jan 2018

A horse and carriage?…. so what’s the big deal with Pregnancy Yoga?

by Anita | posted in: Breathing, Paddock Wood, Pregnancy Yoga, Prenatal Yoga, Relaxation, tonbridge, tunbridge-wells | 0

Pregnant women and yoga go together like…. mittens and scarves. They’re like old friends that understand each other well. They were meant to be together! Quite simply, they compliment one another perfectly. Then how does yoga benefit women in pregnancy? … Continued

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Yoga with Anita

Anita Peach

Paddock Wood, Tonbridge & Kent/Surrey borders

07885 754556

yogawithanita@hotmail.com

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RECENT BLOGS

  • Toddling over to Yoga success June 17, 2019
  • Finding relief for backache during pregnancy April 23, 2018
  • A horse and carriage?…. so what’s the big deal with Pregnancy Yoga? January 15, 2018
  • Adult Yoga
  • Kids Yoga
  • Family Yoga Workshop
  • Pregnancy Yoga
  • Closing the Bones – a postnatal ceremony
  • Blog
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