Top tips for early Pregnancy YOGA

posted in: Prenatal Yoga | 0

Despite all the best laid plans (and daydreams) for getting pregnant and parenting, seeing those two red lines on both the little white sticks, was still a shock. Some small part of me thought it might never happen, or at … Continued

A taste of Summer Yoga with Anita….. in Croydon’s great outdoors

Summer is a great time to be outside, and practising yoga in the sunshine (or at least in a slightly warmer clime) is so much more enriching. Both children and adults can take advantage of these brighter, warmer days and … Continued